胖胖龙 发表于 2007-5-3 01:06:27

警惕！高考失败的十大教训

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<TD vAlign=bottom align=middle height=56><A href="http://club.learning.sohu.com/learningmain.php?c=146&amp;b=zz0033&amp;a=900" target=_blank><IMG height=48 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060429gkzhuanti/timu.jpg" width=307 border=0></A></TD></TR></TBODY></TABLE>
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<TD height=105>　　<FONT color=#ffffff>成功者的经验固然可以模仿借鉴，但失败者的教训也是一笔难得的财富。笔者发现同学们都在研究清华大学、北京大学高考状元们、哈佛女孩如何如何成功时，却从来没有关注思考过落榜者为何失败，所以也就有可能重蹈失败者的旧路。<BR>　　高考成功者的经验大多缤纷多彩，但失败的教训原因多有雷同相似之处。将高考失败者一些典型常见的教训汇总罗列出来，也是一面镜子供同学们返照自己，提醒警示自己，折射出高考复习中有待改进完善的地方。</FONT></TD></TR></TBODY></TABLE></TD>
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<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#ffc52c><B>■ <B></B>忽略基础，过于浮躁</B></FONT></TD>
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<TD>　　片面强调复习效率和短期内追求总分大幅提高易使同学们心浮气躁，追求短线行为，一会儿翻这本参考书，一会儿看看那本习题集，一晚做几十道题还嫌少……其实都是蜻蜒点水，流于表面。<BR>　　复习是一个潜移默化、厚积薄发的过程，成绩的提高和能力的形成不是一跳而成的。衡量复习效率的高低也不是以看书多少做题多少为标准。伤其十指不如断其一指，只要掌握“真谛”，精做一道题胜过泛做十题，精透一页知识胜过粗翻一本书。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/20070425/n249686877_1.shtml" target=_blank><FONT color=#ff6600>&gt;&gt; 延伸阅读：高考复习切忌忽视基础、偏重攻难</FONT><FONT color=#0000ff>——有些考生在复习过程中，不首先按照考试大纲的要求掌握好最基础的知识，而是片面追求攻难题、解偏题、做怪题。有志报考重点大学的考生，难题是一定要做的，做好了才能拉开高考分数的距离。但是做难题必须以牢固掌握基础知识为前提，不是凭空攻克...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top align=middle width=205><FONT color=#0000ff><IMG height=135 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060429gkzhuanti/1.jpg" width=160></FONT></TD></TR></TBODY></TABLE></TD>
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<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#3399ff><B>■ <B></B>缺乏恒定、清晰、强力的高考奋斗目标</B></FONT><BR></TD>
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<TD>　　“我想考上大学”、“我想考上名牌大学”只不过是一种笼统的泛化的模糊的高考目标，对潜意识学习潜能的刺激力度不大。高三总复习中，更需要一个恒久、量化、清晰、明确、具体的高考目标牵引自我潜意识去努力，克服学习中的重重困难。建立强力的高考奋斗目标系统的方法详见前述。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/20070425/n249686894.shtml" target=_blank><FONT color=#3399ff>&gt;&gt; 延伸阅读：高考临近需排除杂念</FONT><FONT color=#0000ff>——随着考试临近，学生容易出现浮躁情绪，一些学生甚至出现沉迷于网络的情况。为此，学校特地召开高三学生动员会，要求他们排除干扰和杂念全力备考...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top align=middle width=205><FONT color=#0000ff><IMG height=135 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060429gkzhuanti/2.jpg" width=160></FONT></TD></TR></TBODY></TABLE></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#33cc33><B>■ <B></B>主线复习进度未能紧跟老师的复习战略</B></FONT><BR></TD>
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<TD>　　在高三总复习中，完全撇开老师的复习安排独立搞自己的复习计划是最容易多走弯路步入歧路的短视行为，这方面惨重失败的教训是屡见不鲜的。就连自学能力极强思维素质扎实全面的高考状元们以亲身的教训再三告诫同学们：自己的复习小计划一定要服从老师的大计划，千万不要甩开老师另搞自己的一套。<BR><A href="http://learning.sohu.com/20070425/n249686946.shtml" target=_blank><FONT color=green>&gt;&gt; 延伸阅读：名师解读高考最后1个月该如何复习</FONT><FONT color=#0000ff>——考生们在最后这30多天里，无论在语文还是其他各学科上都应该进行系统的横向复习与纵向复习。所谓横向复习，就是把所有的模拟试卷串在一起，按题型复习...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top align=middle width=205><FONT color=#0000ff><IMG height=135 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060429gkzhuanti/4.jpg" width=160></FONT></TD></TR></TBODY></TABLE></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=55>　<FONT color=#ff3366><B>■ <B></B>眼高手低，不愿意亲自动手进行各科复习内容的自我整理、自我归纳、自我梳理</B></FONT><BR></TD>
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<TD>　　许多同学总以参考资料上面已系统化整理好复习内容为借口，不愿意动手做扎实细致繁重的复习内容系统化的整理笔记。<BR>　　“纸上得来终觉浅，要知此事须躬行”。自己动手整理的系统化知识笔记是自己的脑力思维结晶，深扎在大脑深处，与大脑神经元记忆系统钩链成网，潜意识对其有感性的“亲切”熟知感，岂止是看参考书上他人代劳整理出来的内容所能与之相提并论的。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/s2006/gkxintai/" target=_blank><FONT color=#ff3366>&gt;&gt; 延伸阅读：家长帮孩子调整心态要做的十件事</FONT><FONT color=#0000ff>——在高考前家长经常跟孩子聊聊天，谈谈心，利用吃饭后的时间散散步，相互沟通，让孩子把心里的压力、心里的话、心里的苦恼说出来，说出来就是做好心理调节成功的一半...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top align=middle width=205><FONT color=#0000ff><IMG height=135 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060429gkzhuanti/5.jpg" width=160></FONT></TD></TR></TBODY></TABLE></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#ff44c3><B>■ <B></B>未能及时做好复习信息的反馈汇总</B></FONT><BR></TD>
<TD vAlign=top width=7 bgColor=#efefef><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j2.jpg" width=7></TD></TR></TBODY></TABLE>
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<TD>　　复习中的错题、疑问、焦点、疏漏、遗缺等反馈错源信息都是很宝贵的增分“矿源”。针对错源信息进行自我补救式强化复习，可以把时间、精力用在刀刃上，防止做过多的无用功。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/20070425/n249687034.shtml" target=_blank><FONT color=#ff44c3>&gt;&gt; 延伸阅读：五一黄金周回顾练习别放松</FONT><FONT color=#0000ff>——考生由于疲劳，在假期中容易出现睡懒觉、狂上网等情况。这些对备考都是不利的。虽然处于假期，但要遵循规律的生活作息，不能影响到考生的正常休息和学习效率。应当按时起床，按时休息。前一个阶段的复习中出现的错题、疑问、遗漏的知识点，要逐一解读，找出不足并有针对性地查漏补缺...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j5.jpg" width=7></FONT></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#ffc52c>■ <B>不善于制订科学的小计划</B></FONT><BR></TD>
<TD vAlign=top width=7 bgColor=#efefef><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j2.jpg" width=7></TD></TR></TBODY></TABLE>
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<TD>　　时间安排不当，缺乏小计划，自我复习东一榔头西一锤，漫天撒网，没有阶段性复习目标。或者自我支配时间安排过紧，缺乏弹性、机动性，是小计划失败的通因。紧跟着老师走是“大锅烩”，自己的小计划是“小勺喂”，“大锅饭”要吃饱，“小灶菜”要喂好。制订一份留有时间弹性的小计划是每一位考生应切实考虑的。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/20070425/n249687086.shtml" target=_blank><FONT color=#ff6600>&gt;&gt; 高考过来人“无时无刻不计划”</FONT><FONT color=#0000ff>——学习的时候学习，休息的时候休息。晚上11∶30的时候，我都会准时睡觉。对于每个人来说，都应该有自己的作息规律，不要随随便便放纵自己。有时候半天的放纵可能会影响你几天的学习计划。晚饭后，我会在校园里逛逛，打打球。每周六的晚上，我都不会看书，到处转转，处理一些琐碎的小事，让自己从紧张的学习中解脱开来。每天早上起来后，我都会去跑一个3000米...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j5.jpg" width=7></FONT></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=55>　<FONT color=#3399ff><B>■ <B></B>没有养成每日自我暗示、自我调节，以进入自信、乐观、向上的积极学习心态的好习惯</B></FONT><BR></TD>
<TD vAlign=top width=7 bgColor=#efefef><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j2.jpg" width=7></TD></TR></TBODY></TABLE>
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<TD>　　科学家们做过这样一个实验：在演员大脑的特定部位贴上微电极，然后按内容不同要求演员们表演各种电影情节。当他们演出与灰色、无精打采、消极、沮丧、愤怒有关的情节时，实验监测仪显示脑啡肽的含量随之降低，当剧情进入欢乐、健康、愉快、喜悦、自信、爱情的内容时，脑啡肽的含量也随之上升。脑啡肽是调节学习心态的天然快乐剂。养成积极乐观的积极学习心态有利于大脑分泌脑啡肽的增加。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/20070425/n249687136.shtml" target=_blank><FONT color=#3399ff>&gt;&gt; 延伸阅读：面临高考应该如何迎考 心理老师与你面对面</FONT><FONT color=#0000ff>——沉默了好一会儿，小彬说，我很在意同学说我学习方面的话。我的成绩在班上是一二名，在全校也是前10名，但我还是觉得不够，这个成绩与我的学习能力不相符。有时心情很低落，很在乎同学们的看法。考虑太多了，精力不集中，影响上课...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j5.jpg" width=7></FONT></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j6.jpg" width=7></FONT></TD></TR></TBODY></TABLE></TD>
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<TD vAlign=top align=middle width=205><FONT color=#0000ff><IMG height=135 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060429gkzhuanti/6.jpg" width=160></FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#33cc33><B>■ <B></B>精力分散，未能把精力长期十分专注于学习事务上</B></FONT><BR></TD>
<TD vAlign=top width=7 bgColor=#efefef><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j2.jpg" width=7></TD></TR></TBODY></TABLE>
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<TD>　　同学们的精力就像电灯光源。光源照得范围太广，则光线散乱，亮度暗淡。唯有把光线聚焦成光束，才能提高亮度，穿透黑暗。同学们把自己全部的精力像激光一样聚焦投注于学习中去，可以钻透各科学习中阻碍成绩提高的任何“瓶颈口”，顺利完成差科弱科的复习升级。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/20070425/n249687191.shtml" target=_blank><FONT color=green>&gt;&gt; 延伸阅读：心理问题指导之怎样克服精力分散</FONT><FONT color=#0000ff>——中学生在学习中常常会出现注意力不集中，精力分散，"走神儿"现象。造成注意力分散的原因可能有以下几点：因单调刺激而引起的厌倦感，如学习材料重复、枯燥；否定注意对象的价值导致意志努力失败或放弃努力；还有一种情况是由于精神疲劳而引起的疲劳效应...</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j5.jpg" width=7></FONT></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j6.jpg" width=7></FONT></TD></TR></TBODY></TABLE></TD>
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<TD vAlign=top align=middle width=205><FONT color=#0000ff><IMG height=135 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060429gkzhuanti/7.jpg" width=160></FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#ff3366><B>■ <B></B>自我设限，缺乏心灵上的自我激励力量</B></FONT><BR></TD>
<TD vAlign=top width=7 bgColor=#efefef><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j2.jpg" width=7></TD></TR></TBODY></TABLE>
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<TD>　　三分钟热度是同学们复习中常犯的通病。每天应该随时用自我想像、自我暗示、自我谈话、自我反省、自我激励、自我鞭策等多种激发方法突破心理上的学习高度极限，焕发出心灵的巨大潜能，使自己每时每刻处于心静如水激情似火的自信学习状态。潜意识的学习潜能是无法想像的，哪怕是平时激发出一点点，也能迅速优化你的学习状态。</TD></TR></TBODY></TABLE>
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<TD><A href="http://learning.sohu.com/20070425/n249687243.shtml" target=_blank><FONT color=#ff3366>&gt;&gt; 延伸阅读：高考前要不断进行自我激励</FONT><FONT color=#0000ff>——下面介绍六个自我激励步骤：1.在心里确定你希望考出的分数；2.确确实实地决定，你将会付出什么努力与花多少代价去换取你想得到的分数；3规定一个固定的日期，一定要在这日期之前把你要做的做完；4拟定一个实现你理想的可行性计划，并马上进行；5将以上四点清楚地写下来，一定要白纸黑字；6不妨每天两次，大声朗诵你写下的计划的内容。一次在晚上就寝之前，另一次在早上起床之后。</FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j5.jpg" width=7></FONT></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j6.jpg" width=7></FONT></TD></TR></TBODY></TABLE></TD>
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<TD vAlign=top width=7 bgColor=#efefef><FONT color=#0000ff><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j1.jpg" width=7></FONT></TD>
<TD class=t14 vAlign=bottom width=486 bgColor=#efefef height=35>　<FONT color=#ff44c3><B>■ <B></B>忽视各科复习中的客观增分规律</B></FONT><BR></TD>
<TD vAlign=top width=7 bgColor=#efefef><IMG height=7 alt=高考,家长,考生,五一,5.1,黄金周,复习,冲刺,失败,教训 src="http://learning.sohu.com/upload/20060428gkzhuanti/j2.jpg" width=7></TD></TR></TBODY></TABLE>
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<TD>　　成绩的提高也是有规律可循的。例如：各科记忆知识的梳理成网，分类解题收获的总结积累，文科复习注重知识反刍，理科复习侧向思维迁移，等等。遵循各科的增分规律去用功复习，就等于找到开启成功之门的钥匙。</TD></TR></TBODY></TABLE>
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<TD><FONT color=#ff44c3>&gt;&gt; 延伸阅读：高考名师谈各科复习要点：</FONT>1.<A href="http://learning.sohu.com/20070425/n249687300_1.shtml" target=_blank><FONT color=#0000ff>语文冲刺</FONT></A> 2.<A href="http://learning.sohu.com/20070425/n249687300.shtml" target=_blank><FONT color=#0000ff>阅读·作文</FONT></A> 3.<A href="http://learning.sohu.com/20070425/n249687300_2.shtml" target=_blank><FONT color=#0000ff>数学冲刺</FONT></A> 4.<A href="http://learning.sohu.com/20070425/n249687300_3.shtml" target=_blank><FONT color=#0000ff>数学预测</FONT></A> 5.<A href="http://learning.sohu.com/20070425/n249687300_4.shtml" target=_blank><FONT color=#0000ff>英语冲刺</FONT></A> 6.<A href="http://learning.sohu.com/20070425/n249687300_5.shtml" target=_blank><FONT color=#0000ff>政治冲刺</FONT></A> 7.<A href="http://learning.sohu.com/20070425/n249687300_6.shtml" target=_blank><FONT color=#0000ff>地理冲刺</FONT></A> 8.<A href="http://learning.sohu.com/20070425/n249687300_7.shtml" target=_blank><FONT color=#0000ff>历史冲刺</FONT></A> 9.<A href="http://learning.sohu.com/20070425/n249687300_8.shtml" target=_blank><FONT color=#0000ff>生物冲刺</FONT></A> 10.<A href="http://learning.sohu.com/20070425/n249687300_9.shtml" target=_blank><FONT color=#0000ff>物理冲刺</FONT></A> 11.<A href="http://learning.sohu.com/20070425/n249687300_10.shtml" target=_blank><FONT color=#0000ff>物理实验</FONT></A> 12.<A href="http://learning.sohu.com/20070425/n249687300_11.shtml" target=_blank><FONT color=#0000ff>生物实验</FONT></A> 13.<A href="http://learning.sohu.com/20070425/n249687300_12.shtml" target=_blank><FONT color=#0000ff>化学冲刺</FONT></A> 14.<A href="http://learning.sohu.com/20070425/n249687300_13.shtml" target=_blank><FONT color=#0000ff>历史专题复习 </FONT></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
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梦幻之乡 发表于 2007-5-3 01:57:47

希望考生能从中吸取教训

月＠半弯 发表于 2007-5-3 07:46:46

归去来兮 发表于 2007-5-6 19:34:02

楼上的正解。
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